Refreshing Mango-Coconut Cream

The popular INTEROSA Premium Multi Collagen powder can be

easily incorporated into all kinds of healthy recipes.

Our suggestion: this delicious and creamy mango-coconut cream!

 

Ingredients (1 serving)

 

250g low-fat quark

½ mango

10g almonds

1-2 squirts of sweetener

Desiccated coconut or coconut flakes

A little water

10g INTEROSA Premium Multi Collagen powder

 

Preparation:

First, cut the half mango into small pieces and set a few aside.

Put the mango pieces together with the low-fat quark and the sweetener into a

blender, add the collagen powder and blend until a cream

forms. If the mango is still quite

coarse, a hand blender can also be used to break it down.

Depending on the desired consistency, a little more water can be added to make the

cream slightly thinner.

Now pour the cream into a container and decorate with the remaining mango pieces, the

almonds and the desiccated coconut or coconut flakes.

 

339kcal – 23g carbohydrates –6g fat – 43g protein